Sunday, January 29, 2012

breathing vs 6 mile run

I'm getting over being sick.  I decided to push my 6 mile run from Saturday to Sunday.  My Friday night and Saturday consisted of laying on the couch and drinking Nyquil. 

Since I was high on Nquil and Musinex I thought it smart to push the 6 mile run until Sunday.

Sunday rolls around and I'm feeling so much better than Friday and Saturday.  Yeah!!  No sinus headache, not coughing nearly as much.  Perfect day for a run.  I decide that since I'm not 100% I would head to the gym to eliminate the outside factor of the run. 

I get to the gym and find my treadmill without any problem.  Sunday afternoon is not the high demand time at the gym.  I hop on and start to run.  I guess my lungs didn't feel like running 6 miles because a half mile was feeling really hard.  Turns out I forgot to ask my lungs if they were up for a run..turns out they were anti-running today.  I did 1 1/2 miles and then jumped on the bike.  I will try to run again on Monday after the teacher workday.  I guess breathing won over 6 miles today..we will see about tomorrow :)

1 comment:

~*Kimmy*~ said...

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