Showing posts with label HBBC. Show all posts
Showing posts with label HBBC. Show all posts

Sunday, November 27, 2011

Tootie Fruitie!!

Last Saturday the Holiday Bootie Buster Challenge was kicked off.  Amanda from Run to the Finish is hosting the Holiday Bootie Buster Challenge that runs from Nov. 19th to Jan. 6th.  Basically you have to move to get points and also you get a point a day from eating 7 servings of fruits or vegetables.  I thought I eat a decent amount of fruits (I'm not a huge veggie fan)..turns out I don't.  It is killing me trying to fit in 7 fruits and veggies a day!   I am going to try to bring a salad for lunch and see how that helps me squeeze in my fruits and veggies this week.  Last week I frequently had to eat 2 fruits or veggies before I was headed to bed because I was short two servings.  That would not have been bad except I wasn't hungry and I was just shoving food in my mouth.  On a positive note, I have been eating more fruit and less junk during work hours.  Hopefully this week I will have planned ahead to not have to scarf down multiple servings of fruits and veggies before bed.  

After driving six hours from Pennsylvania to Virginia today I knew I needed to head to the store to stock up on some fruits and veggies before the week starts.  The above picture was my pickup from the store.  Hopefully this helps me squeeze in those fruits and veggies this week.  Last week I felt like I ate a lot of clementines and applesauce.  Hopefully that doesn't happen again this week.  I love clementines and applesauce, but honestly I was starting to get a bit sick of eating them. 

What are some of your favorite fruits or vegetables?





Friday, November 18, 2011

Round of Shots on me!!

Not sure if you want my round of shots..but if you do step on up and get your cortisone shot!!  Yep went to the podiatrist yesterday!  Why does a bit of panic set in when I see the Dr. reach for the needle.  Ugh..I hate needles and doctors to for that matter!  It was a very quick appointment.  I went in got some x-rays.  No heel spurs!  I got a cortisone shot, new inserts and an appointment to come back in 2 weeks all in less than 30 minutes!  The heel does feel better tonight.  I am still doing my stretching exercises and wearing the ever stylish boot at night!  All the cool kids wear a boot to bed!  Hopefully we caught this round of pf much earlier than the right foot's pf and it will be all cleared up in no time!  Fingers crossed!

Tomorrow I begin Amanda's Holiday Bootie Buster Challenge.  Which reminds me I need to go and get some fruit to try to get my 7 fruits and veggies!