Showing posts with label muscles. Show all posts
Showing posts with label muscles. Show all posts

Friday, June 20, 2014

Adding strength

So I've talked about quitting my gym. There is always some reason I could come up with to stay with the gym. Most of those reasons started with "what if". What if its really hot out I can run on the treadmill. What if it is really snowy and icy I could run at the gym. Instead of thinking of the what if I started thinking about now. How much do I use the gym?  The answer sadly is not much. There are months that I pay for my membership and I don't use it at all. So I quit!

I have quit the gym but I've started with a different kind of gym. I'm now heading to a kettle bell gym. I hate lifting. But it is not that bad when you do it with a group...I guess. 


Lots of push ups and planks..everything we all should be doing but I hate to do. I end up sweating like a busy hooker on a hot summer night after just the warm up. Ugh. I figure this will help my running and add some muscle.  What girl doesn't want a little bit of muscle?



So hopefully I get more from this gym than my old gym. I will say I am really out of my comfort zone...which can only mean that this is something I should be doing.