Went for a run around the neighborhood tonight. I was going to go to the gym, but why do the treadmill when you can run outside! So I went around the loop in the hood and my freakin' good foot started to hurt. Now the loop has a downhill and obviously an uphill...not a lot of flat. I stopped and did some stretching trying to stretch out the arch in my foot and my calf. Please oh please do not let it be plantar fasciitis! I had that last year in the other foot and it was horrible! So I did two miles and then stopped at the house and picked up Riley and ran 2 more miles on some flat areas in the apartment complex next door. The foot felt much better on the flat surface. So I am hoping that stretching it a few times a day will help. I have been noticing that my calf has been really tight lately,so I am guessing that didn't help the foot either.
On another note my pictures came back from Cherry Blossom. I finally sucked it up and just bought the lot of them on a cd. What a freakin' racket that is! The shipping and handling was over 10 dollars! Really you just burn the stupid pictures to a cd and mail them..not that hard. Heck you could just email them to me and save postage too...but oh well, chalk it up to memories.
Here are some of the pictures:
 |
| I was mocking the super happy girl that kept asking me in her cheerleader voice if I was going to run Cherry Blossom next year...Of course I am!! |
 |
| Happy to be finished smile |
 |
| Hey look at me! |
