I have quit the gym but I've started with a different kind of gym. I'm now heading to a kettle bell gym. I hate lifting. But it is not that bad when you do it with a group...I guess.
Lots of push ups and planks..everything we all should be doing but I hate to do. I end up sweating like a busy hooker on a hot summer night after just the warm up. Ugh. I figure this will help my running and add some muscle. What girl doesn't want a little bit of muscle?
So hopefully I get more from this gym than my old gym. I will say I am really out of my comfort zone...which can only mean that this is something I should be doing.
2 comments:
WooHoo - the KB gym with group class sounds fun!!!
This sounds like the kind of workout I need - kettlebells, pushups and planks.
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